So those of you who follow me on social media will know that I haven’t been overly present on FF recently, due to the fact that I’m writing my first book!
It’s not a download or an iBook, it’s a real life book, book!
It’s incredibly fun and exciting for me to write something brand spanking new, that I truly believe will get people serious results.
It will include a 4 week workout plan that you can do at home OR in the gym, a weekly diet plan, and as I know A LOT of you are in desperate need of…RECIPES!
Lots and LOTS of recipes!