JHBODYFIRE.COM asks some questions…

When it comes to muscle building, I consider myself more than capable of training both men and women alike. Hypertrophy training (muscle building) is what kickstarted my own obsession with health and fitness, and anyone who knows me will tell you it’s sort of my specialist subject.

However, looking at athletes such as James Haskell, there are clearly some tricks that I have been missing. So, I bombard him with questions, and in exchange let him interview me for his own health and fitness website http://www.jhbodyfire.com

Watch the video below and take a look at his site if he got what you want…


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